Sport-specific preparation -designed for football players
Build power and endurance before your competitive season starts with sport-specific strength training.
Expert Physiotherapy for Football Players
Single-leg drills, core activation, and proprioceptive exercises build ankle and knee resilience during match conditions.
From assessment to return to play
We evaluate how your injury affects movement patterns and identify compensations that slow recovery.
Performance packages tailored for your goals
Choose the conditioning or rehabilitation plan that fits your training needs. All sessions include personalized assessment and injury prevention strategies.
Single session
R$ 150
per sessionOne-on-one physiotherapy session with personalized assessment and treatment.
Initial movement assessment
Targeted treatment or conditioning
Injury prevention guidance
Conditioning package
R$ 1,200
4 sessionsSpecialized physical preparation program designed to improve performance and reduce injury risk for football players.
Weekly conditioning sessions
Sport-specific exercise programming
Progress tracking and adjustments
Training recommendations
Injury rehabilitation
R$ 1,500
6 sessionsComprehensive recovery program for active injuries. Includes detailed assessment, targeted treatment, and safe return-to-play protocol.
Detailed injury assessment
Evidence-based treatment plan
Gradual return-to-play progression
Post-rehabilitation support
Maintenance plan
R$ 500
monthlyOngoing performance monitoring and preventive care to keep you performing at your best throughout the season.
Two monthly sessions
Performance check-ins
Injury prevention updates
Need a custom arrangement?
Contact our studio
Athletes getting back to their best
Football players in Rio de Janeiro trust F10 fisio to recover from injuries and perform stronger on the pitch.
After my knee injury, I wasn't sure I'd return to competitive play. F10 fisio's rehab program got me back stronger than before. I'm performing better this season.
Lucas Oliveira
Midfielder, local league
The conditioning work at F10 fisio prevents injuries I used to get mid-season. My explosiveness and endurance improved noticeably. Fabio knows what football players need.
Rafael Santos
Forward, Rio de Janeiro club
I came in with a hamstring strain that was limiting my training. The personalized approach got me back in three weeks. The attention to detail is exceptional.
Mateus Ferreira
Defender, semi-professional team
I joined F10 fisio for pre-season conditioning. The program is intense and specific to football. I felt the difference in my performance within weeks.
Diego Costa
Midfielder, competitive amateur league
Common questions about your sessions
Find answers about what to expect at F10 fisio and how to prepare for your physiotherapy appointment.
Bring comfortable athletic clothing and clean sneakers. If you've had any previous imaging (X-rays, MRI), bring those reports. We'll also need basic contact information and any details about past injuries or current pain.